18:4 octadecatetraenoic, parinaric in Potsticker or wonton, pork and vegetable, frozen, unprepared Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 0 g of 18:4 octadecatetraenoic, parinaric.


Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water 70.94 g
Energy (calorie) 136 kcal
Energy (joule) 568 kJ
Protein 8.28 g
Total lipid (fat) 5.52 g
Ash 1.99 g
Carbohydrate, by difference 13.28 g
Fiber, total dietary 1.4 g
Sugars, total 2.76 g
Calcium, Ca 28 mg
Iron, Fe 0.74 mg
Magnesium, Mg 21 mg
Phosphorus, P 127 mg
Potassium, K 284 mg
Sodium, Na 441 mg
Zinc, Zn 1.67 mg
Copper, Cu 0.034 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 8.3 mg
Thiamin 0.367 mg
Riboflavin 0.127 mg
Niacin 2.236 mg
Pantothenic acid 0.34 mg
Vitamin B-6 0.248 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Choline, total 52.4 mg
Vitamin B-12 0.26 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 5 µg
Retinol 1 µg
Carotene, beta 45 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 78 IU
Lycopene 0 µg
Lutein + zeaxanthin 21 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 55 µg
Fatty acids, total saturated 1.724 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.009 g
12:0 dodecanoic, lauric fatty acid 0.002 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.071 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 1.043 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.553 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 2.519 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.166 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.276 g
20:1 eicosenoic, gadoleic 0.04 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.782 g
18:2 undifferentiated 0.684 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.021 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 17 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared